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Peloton Instructor Emma Lovewell Shares Her Top 2 Tips for Motivating Yourself To Get Moving When You Just Feel *Blah*
Sometimes, it can feel so tough to crawl out of bed and get motivated to start your ...
Why Some Sports Science Experts Call Heat Training the New Altitude Training
There’s been an unusual question swirling around this year’s NBA finals: Do the Denver Nuggets have an ...
When Politics Saves Lives: a Good-News Story
The decision to fund medications to treat H.I.V.-AIDS patients in sub-Saharan Africa and the Caribbean flew in ...
How to Stay Safe From Wildfire Smoke If You’re High Risk
When the Air Quality Index rises above 100, extra precautions can help keep you safe.
9 Reasons to Wear Barefoot Shoes (Plus How to Do it Safely)
In today’s world, we pretty much always have to wear shoes. But the majority of shoes people ...
Is It Safe to Go for a Run in Wildfire Smoke?
Wednesday is Global Running Day, but experts advise against outdoor exercise in areas affected by smoke from ...
Her Symptoms Suggested Long Covid. But Was That Too Obvious?
Doctors make assumptions about a case — and those assumptions can sometimes cloud their judgment.
How a Dance Class in Prison Helped Inmates Find Some Freedom
An arts program in a California state facility disproves the idea that “nobody dances in prison,” encouraging ...
Best Low-Carb Fruit Choices
To eat fruit or not to eat fruit. That is the question. It turns out that fruit ...